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Moraiya khichdi

Ingredients

  • ½ cup moraiya (barnyard millet)
  • 1 small potato (diced)
  • 1 small carrot (chopped)
  • 1 tbsp peanuts
  • 1 tsp cumin seeds
  • 1-2 green chilies (chopped)
  • 6-7 curry leaves
  • ¼ tsp turmeric powder
  • 2 cups water
  • 1 tsp ghee
  • salt to taste
  • fresh coriander leaves for garnish.

Preparation

Rinse ½ cup moraiya (barnyard millet) well and set it aside.

Heat 1 tsp ghee in a pan, add 1 tsp cumin seeds, and let them splutter.

Add 6-7 curry leaves, 1-2 chopped green chilies, and 1 tbsp peanuts; sauté until the peanuts turn golden.

Add 1 small diced potato and 1 small chopped carrot, and cook for 2-3 minutes.

Sprinkle ¼ tsp turmeric powder and salt to taste, then mix well.

Add the rinsed moraiya and sauté for a minute. Pour in 2 cups of water, stir well, and cover the pan.

Let it simmer on low heat for 8-10 minutes or until the moraiya absorbs the water and the vegetables are cooked.

Stir occasionally to prevent sticking. Garnish with fresh coriander and serve.

Number of servings: Serves 2

Notes

  • Adjust the water if a softer consistency is preferred, and you can add other vegetables like peas or beans for more nutrition.
  • Use rock salt during fasting.

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