Ingredients
For Stuffing
- Bottle gourd (lauki) :1 medium
- Gram flour (besan) : 2 tablespoons
- Ginger-garlic paste : 1 teaspoon
- Green chili : 1, finely chopped
- Turmeric powder : ¼ teaspoon
- Red chili powder : ½ teaspoon
- Coriander powder :1 teaspoon
- Garam masala : ½ teaspoon
- Salt : to taste
- Lemon juice :1 teaspoon
- Fresh coriander leaves : 1 tablespoon, chopped
- Oil : 2 tsp
For Gravy
- Oil :2 tsp
- Cumin seeds : ½ teaspoon
- Onion : 1 medium, finely chopped
- Tomatoes :2, finely pureed
- Ginger-garlic paste: 1 teaspoon
- Turmeric powder : ¼ teaspoon
- Red chili powder : ½ teaspoon
- Coriander powder :1 teaspoon
- Garam masala : ½ teaspoon
- Salt : to taste
- Water : ½ cup
- Fresh coriander : for garnish
Preparation
Peel the bottle gourd and cut into 2 or 3 large pieces (depending on size).
Scoop out the seeds carefully to create a hollow tube-like shape. Do not cut through.
Heat oil in a pan, add gram flour (besan), and roast until golden and aromatic.
Add ginger-garlic paste, green chili, turmeric, red chili powder, coriander powder, and garam masala. Mix well.
Season with salt and add lemon juice and chopped coriander. Mix into a crumbly stuffing.
Fill the hollow bottle gourd pieces with the prepared stuffing. Pack it firmly but leave some room for expansion.
Heat oil in a large pan or kadai. Add cumin seeds and let them splutter.
Add chopped onion and sauté until golden brown.
Add ginger-garlic paste and sauté for a minute.
Add tomato puree, turmeric, red chili powder, coriander powder, and salt. Cook until oil separates.
Add water and bring to a simmer.
Place the stuffed lauki pieces gently into the gravy. Cover and cook on low heat for 15-20 minutes, turning occasionally, until the lauki is tender.
Sprinkle garam masala and garnish with coriander leaves.
Notes
- Avoid overstuffing the lauki to prevent breaking while cooking.
- Adjust spices according to your taste.
- You can add a dash of cream or cashew paste to make the gravy richer.