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Chikoo Smoothie

Ingredients

  • Chikoo (Sapodilla): 2 medium-sized, peeled and chopped
  • Banana: 1 ripe, chopped (optional, for extra creaminess)
  • Milk (or plant-based milk): 1 cup
  • Ice cubes: 4-5 (optional, for a chilled smoothie)
  • Cardamom powder: ¼ tsp (optional, for extra flavor)

Preparation

In a blender, add the chopped chikoo, banana (if using), milk, and sweetener (honey or maple syrup).

Optionally, add cardamom powder for a flavor boost.

Blend everything until smooth and creamy.

If the smoothie is too thick, add a little more milk or water and blend again until you reach your desired consistency.

Pour into glasses, add ice cubes if you prefer a chilled smoothie.

Garnish with a sprinkle of cardamom powder or chopped fruits, if desired.

Notes

  1. Chikoo (Sapodilla) is naturally very sweet, so you may not need much sweetener.
  2. For a vegan version, use plant-based milk like almond or oat milk.
  3. Chikoo can be difficult to peel if very ripe; a sharp knife can help with this.

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