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Grilled Baingan (Eggplant) Salad

Ingredients

  • Baingan (Eggplant) : 1 large (sliced into ½-inch rounds)
  • Cherry Tomatoes/tomatoes : ½ cup (halved)
  • Cucumber : ½ cup (diced)
  • Red Onion : ¼ cup (thinly sliced)
  • Olive Oil :1 tbsp
  • Lemon Juice :1 tbsp
  • Garlic : 1 clove (minced)
  • Cumin Powder : ½ tsp
  • Salt : to taste
  • Black Pepper : ½ tsp
  • Chopped Coriander or Parsley : 2 tbsp
  • Toasted Sesame Seeds or Crushed Peanuts : 1 tbsp (for garnish)

Preparation

Brush eggplant slices with olive oil and sprinkle with salt and cumin powder.

Heat a grill pan or tawa and grill the slices for 3-4 minutes on each side until golden brown and tender.

Let them cool slightly, then chop into bite-sized pieces.

In a bowl, mix grilled eggplant, cherry tomatoes, cucumber, and red onion.

In a small bowl, whisk lemon juice, minced garlic, black pepper, and a little more olive oil.

Pour the dressing over the salad and mix well.

Sprinkle chopped coriander/parsley and toasted sesame seeds or crushed peanuts.

Serve fresh as a side dish or a light meal.

Servings: 2

Notes

  1. You can add crumbled paneer, feta cheese, or roasted chickpeas for extra protein.
  2. Roasted bell peppers or zucchini can be added for more variety.
  3. Serve chilled or at room temperature for the best flavor.

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