Hey !

[miniorange_social_login]
Animated Text Change
Get your holistic health back, Naturally!

Login to continue

Mixed Vegetable Bhaji

Ingredients

  • Oil: 1 tbsp
  • Cumin seeds: ½ tsp
  • Asafoetida (hing): a pinch
  • Onion (finely chopped): 1 medium
  • Ginger-garlic paste: 1 tsp
  • Tomato (finely chopped): 2 medium
  • Boiled potatoes (mashed): 2 medium
  • Mixed vegetables (boiled and mashed, e.g., peas, carrots, beans, cauliflower): 1 cup
  • Pav bhaji masala: 1½ tbsp
  • Red chili powder: 1 tsp (adjust to taste)
  • Turmeric powder: ¼ tsp
  • Salt: to taste
  • Butter (optional): 1 tbsp
  • Water: 1½ cups (adjust for desired consistency)
  • Coriander leaves (chopped): 2 tbsp
  • Lemon juice: 1 tsp

Preparation

Heat oil in a pan. Add cumin seeds and let them splutter. Add a pinch of asafoetida.

Add onions and sauté until golden brown. Add ginger-garlic paste and sauté until aromatic.

Stir in the tomatoes and cook until they turn soft and mushy.

Add pav bhaji masala, red chili powder, turmeric powder, and salt. Mix well and cook for 1 minute.

Add the mashed potatoes and boiled mixed vegetables. Mix thoroughly, mashing the vegetables as you stir.

Pour in water and let the bhaji simmer on low heat for 10 minutes, stirring occasionally. Adjust the consistency by adding more water if needed.

Add butter, mix well, and cook for another 2 minutes.

Garnish with coriander leaves and a squeeze of lemon juice.

Servings: Serves 3-4

Notes

  • Add capsicum for extra flavor; sauté it with the onions.
  • You can use a hand blender to achieve a smoother consistency if desired.

Notifications

Your dietician will reach out to you within 24 hours!

For any assistance, please request a callback !

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

 

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

 

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Explore Our Plans

Tools

Empower Your Health Journey: Track, Optimize, and Thrive with Calorifics' Smart Health Tools!

Complete your health profile !

You need to be logged in to submit the form.

Add your contact number here !

Connect your fitness tracker

⚠ You need to connect your Google Fit account to view this data.

Connect with Google Fit
OR

Use Calorifics Steps Monitor

You must be logged in to track your steps.

Use Calorifics Sleep Monitor

Sleep Tracker

Food Swap Analyzer

You need to be logged in to submit your water intake.

Press here to add one glass of water !

(200ml)

You need to be logged in to see your total water intake.
You need to be logged in to see your water intake data.
You need to be logged in to submit the form.

Please log in to update your BMI.

Body Fat Calculator

Use Calorifics BPM Monitor

This beta app is for informational purposes only and is not a medical device—it does not detect heart attacks or diagnose any condition. Always consult a healthcare professional for medical advice.

Heart Rate Monitor

BPM: --

Time Left: 30s

Pulse Detector

Pulse: --

Time Left: 30s