Ingredients:
- For Cutlet Mixture:
- 250 g potatoes
- 200 g cauliflower
- 50 g peas
- 30 g oats flour
- 30 g besan (gram flour)
- 2 tsp salt
- 1 tsp jeera (cumin) powder
- 1 tsp black pepper
- For Coating: Instant oats (for coating)
Instructions:
Cook the Vegetables: Add potatoes, cauliflower, and peas to a pressure cooker with some water. Cook for 4 whistles. Drain and mash the vegetables.
Prepare the Cutlets: In a bowl, mix mashed vegetables, oats flour, besan, salt, jeera powder, and black pepper.
Shape into 5 patties.
Coat each patty with instant oats.
Cook the Cutlets: Preheat a pan and cook the patties on medium heat until golden brown on both sides.
Serve: Serve the cutlets hot as a healthy snack or appetizer.
Enjoy your healthy Alu Vegetable Cutlets!