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Weight loss tikka chaat

Ingredients:

  • Moong Sprouts – 0.5 cup
  • Chana Sprouts – 0.5 cup
  • Besan – 0.75 cup
  • Flax Seeds – 0.5 tsp
  • Hing – 0.25 tsp
  • Cumin Seeds – 1 tsp
  • Garam Masala – 1 tsp
  • Salt – 0.5 tsp
  • Red Chilli – 1 tsp
  • Green Chilli – 2
  • Sesame Seeds – 1 tsp
  • Chat Masala – 1 tsp
  • Pomegranate – 3 tsp

Instructions:

Blend both chana and moong sprouts

Add besan and mix it with all the other ingredients

Divide the mixture into small round balls and roll them into small flat round tikki you can also add some seseme seeds for garnishing.

Place them into a pan which is kept medium flame and put some ghee over it

Let the tikkis turn golden brown .

Then garnish them with the mithi dahi mixture

Add some green chutney and grated beetroot and ginger. Also add some anar seeds

Garnish it with chaat masala

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